Trainings.
Join Movements Academy, where you can expand your Mindfulness Training & become a certified Hot Yoga or Hot Pilates teacher.
Comprehensive Curriculum
Movements provides a holistic training approach, combining theory with practical application, which equips participants with a solid foundation in teaching methodologies & movement practices.
Experienced Instructors
The program is led by best-in-class teachers & practitioners who bring a wealth of knowledge and real-world expertise, offering personalized guidance & support throughout the training process.
Community & Networking
Training at Movements fosters a sense of community among participants, allowing for collaboration & networking opportunities. This environment can lead to lasting relationships and professional connections within the wellness & teaching industries.
8 weeks to mindfulness.
March 13 – May 8, 2025
This life-changing training is based on the original, evidence based MBSR/MBCT training (Mindfulness Based Stress Reduction) – led by Advanced Mindfulness Trainer, Marieke van den Dungen.
It has been scientifically proven that an 8-week practice period offers lasting effects in reducing stress & various other stress-related complaints.
Functional Anatomy.
March 26-29, 2025
October 22-25, 2025
40 hour / 4 days (9:00 – 17:00)
This course is open to anyone looking to cultivate a greater understanding of the body, a refresher course for already certified Pilates and/or Yoga teachers, and/or offer as a pre-requisite to a more advanced Pilates teacher training program.
Hot Pilates & Functional Anatomy.
2 days (Functional Anatomy) + 7 days (Hot Pilates)– with one day break in between
Hot Pilates: Monday, November 3 – Sunday, November 9 (8am-6pm) every day
Movements is thrilled to be the pioneers of Hot Mat Pilates, offering you the first Hot Mat Pilates Teacher Training in Amsterdam.