Specialty classes.

Step into the heat and let your body flow. Sculpt & Sway is a dynamic, music-driven class that blends the precision of Pilates, the rhythm of vinyasa-inspired flow, and the burn of cardio conditioning. In a heated room, you’ll move seamlessly through sequences that tone and lengthen while keeping your heart rate up. Expect to sweat as you work with ankle weights and light dumbbells, layering resistance onto graceful movements that challenge balance, stability, and strength. The heat deepens your stretch, the music fuels your energy, and the sculpting sequences leave you both stronger and more fluid. Perfect for anyone who wants to sweat, strengthen, and move with rhythm — all while embracing the intensity of a hot studio.

This popular class has an additional charge of: €35 for non-members |€25 for Movements Daily members | No extra cost for Unlimited members

Note: This class is not recommended for first timers. Clean sneakers are required. Long pants are advised due to extensive knee work and for securing ankle weights, but shorts are also fine.

Enjoy classes like All Women Full Moon Candlelight Flow, Meridian Flow, Healing Yin, and more – all available at no additional cost!

Try something new & experience our Hot Studios like never before.