Special classes.
Level up your practice.
All Special Classes are available for €35 each, unless you have the new Movements Unlimited Membership, which includes access to all Special Classes at no additional charge.
Hot Sculpt & Sway
Date & Time TBC
Step into the heat and let your body flow. Sculpt & Sway is a dynamic, music-driven class that blends the precision of Pilates, the rhythm of vinyasa-inspired flow, and the burn of cardio conditioning. In a heated room, you’ll move seamlessly through sequences that tone and lengthen while keeping your heart rate up. Expect to sweat as you work with ankle weights and light dumbbells, layering resistance onto graceful movements that challenge balance, stability, and strength. The heat deepens your stretch, the music fuels your energy, and the sculpting sequences leave you both stronger and more fluid. Perfect for anyone who wants to sweat, strengthen, and move with rhythm — all while embracing the intensity of a hot studio.
Note: This class is not recommended for first timers. Clean sneakers are required. Long pants are advised due to extensive knee work and for securing ankle weights, but shorts are also fine.