Special classes.

The Secret Class
Wednesday, October 22
19:30-21:00 (Vondelpark)
Teachers: Dani & Nuno
Description: Step into the unknown. This Secret Class presents a space for curiosity, discovery, and connection. Each session is unique; blending anything from yoga to cacao, sound, and more… to create an experience for you like no other.

Move & Chant
Friday, October 24
18:00-19:30 (Vondelpark)
Teacher: Bianka
Description: A heartfelt session blending gentle movement & sacred sound.

45 min: Flow & Move – Move with breath & grace to soften and open the heart.
45 min: Chant & Song – Raise your voice with ancient mantras & devotional tunes.

Open to all, no experience needed. Come as you are, leave nourished & uplifted. Let the body move, the voice sing, and the heart surrender.

Mobility LAB
Thursday, October 30 & Saturday, November 15
11:00-12:15 (Haarlem)
Teacher: Bridget
Description: Designed to improve flexibility, joint health, and movement efficiency, this session blends elements of stretching, controlled articular rotations (CARs), and fluid movement sequences. You’ll move through exercises that target key areas like the hips, shoulders, spine, and ankles to increase mobility & reduce stiffness.

October Class Focus: shoulders & upper body
November Class Focus: hips & lower body

All Women’s Full Moon Candlelight Flow
Tuesday, November 4
19:30-21:00 (Vondelpark)
Teacher: Dani

Full Moon Ceremony Yin Class
Wednesday, November 5
19:30-21:00 (Haarlem)
Teacher: Esther
Description: Join Esther for a Full Moon Ceremony Yin class. As the moon reaches its luminous peak on this day – the Frost Moon – it’s a powerful time for releasing, letting go, and reconnecting with yourself. This session is designed to help you ground, relax, and find peace amidst the full moon’s energy. Through gentle Yin Yoga, you’ll work to release stagnation, unblock energy, and create space for renewal. We’ll begin with ‘Aum’ to set a sacred intention, then embark on a mindful journey to embrace whatever arises – bringing clarity, calm, and harmony.

Everyday Mindfulness
Sunday, November 9
14:00-15:15 (Vondelpark)
Teacher: Marieke
Description: Cultivate inner peace & awareness with this Mindfulness class, designed to help you reconnect with the present moment. Through guided meditation, breathing exercises, and gentle movement, you’ll learn tools to calm the mind, reduce stress, and enhance mental clarity. This class creates a peaceful space for you to explore mindful practices that promote emotional balance & a deeper connection to yourself.

Perfect for beginners & experienced practitioners alike, this session will leave you feeling grounded, centered, and refreshed, ready to approach life with a renewed sense of calm.

MY Flow 90
Friday, November 14
18:00-19:30 (Vondelpark)
Teacher: Nuno
Description: This special Flow will deepen your understanding of body mechanics & enhance your practice through myofascial release techniques. We will create a nurturing environment where exploration & self-discovery are at the forefront.

Blue Lotus & Bowls sound journey YIN with Giulia
Monday, November 17
19:30-21:00 (Haarlem)
Teacher: Esther
Description: Blue Lotus & Bowls. In this practice we start with a cup of blue lotus tea, known for it’s spiritual & calming effects; the blue lotus flower can help reduce stress & promote relaxation. A perfect combination with Yin. Our special guest, Giulia, is in charge of the sounds playing the singing bowls. Allow her magical sounds to guide you, calm you, and vibrate you – where your body will become a receiver of sounds.

Yin for 2. “Bring a friend” Yin/ Yang with Joeke
Saturday, November 29
16:00-17:30 (Haarlem)
Teacher: Esther
Description: Yin for 2. “Bring a friend”. Bring someone with you (for FREE!) to share your practice! Maybe someone who needs it or someone you would like to connect with on another level? Or just because you want to show them your beloved studio? Off course it’s not a must. You are very welcome and able to practice alone too. Since ‘yoga’ means connection… lets connect! Every pose is for two. Joeke & Esther will show the posture, tips, and tricks to keep it safe (offering assistance if desired).

TRE (Tension & Trauma Release Exercises)
Multiple dates
Studio: Haarlem
Teacher: Esther
Description: Unlock your body’s natural ability to release deep-seated tension and stress with TRE (Tension & Trauma Release Exercises). This class focuses on simple, guided exercises designed to activate the body’s innate shaking mechanism, helping to relieve built-up stress, anxiety, and trauma stored in the muscles and nervous system.