movements training

Yin Yoga Teacher Training 2026.

For anyone interested in progressing their Yin Yoga practice.

This 60-hour training will help you build the skills & confidence to guide authentic Yin Yoga classes rooted in mindfulness & energetic awareness.

Why do the Yin Yoga Training?

Are you looking to slow down, connect more deeply with your practice, or share the restorative power of Yin with others?

This 60-hour Yin Yoga Immersion explores the art of Yin through the Traditional Chinese Meridian System, a practice of deep release, mindful awareness, and energetic balance. Whether you wish to begin teaching Yin Yoga or enrich your personal journey, this training will guide you through meditation, pranayama, and over 20 Yin postures designed to cultivate stillness, softness, and strength from within.

Throughout the course, you’ll learn to:

Integrate meditation, pranayama, and Yin postures into a complete practice.
Understand the Meridian System, and how energy flows through the body.
Create intelligent sequences based on seasons, elements, and organ systems.
Balance verbal guidance and silence, finding your teaching voice in stillness.

Grounded in Traditional Chinese Medicine and modern anatomy, this training provides both a personal transformation and a solid professional foundation for teaching Yin Yoga.

Why Movements Academy?

At Movements, we believe in balance — strength and surrender, heat and stillness.

Our trainings are designed to help teachers and practitioners evolve through self-awareness, intelligent movement, and embodied learning.

The Yin Yoga Teacher Training with Natalia Abramova is a reflection of that philosophy.
With over a decade of teaching experience and more than 5,000 classes taught, Natalia brings depth, presence, and compassion to every session. Her approach blends traditional wisdom with modern understanding — guiding students to connect with body, breath, and subtle energy.

Natalia.

With over 12 years of dedicated experience as a Hot Yoga & Pilates instructor at Movements Studios, Natalia brings a wealth of knowledge & a deep passion for Yin Yoga to her teaching. Since discovering Yin Yoga in 2017 through her first training with renowned teachers Anat Geiger and Marcel van de Vis Heil, she has continued to deepen her practice with various trainings & retreats, including sessions with the esteemed Sarah Powers, one of the founders of Yin Yoga. Natalia also had the unique opportunity to assist Kata van Doeselaar during Yin trainings in Ibiza from 2017 to 2018.

Natalia’s unique approach to Yin Yoga blends meditation, pranayama, and mindful poses, allowing practitioners to explore their inner world & foster a genuine connection within themselves.

This teacher training will empower you to lead comprehensive Yin Yoga classes that integrate meditation, pranayama, and restorative poses. You will learn how to create a safe and nurturing space, understanding when to embrace silence & when to offer gentle verbal guidance.

The essential aim of this training is to ensure you leave feeling fulfilled, nurtured, and restored, ready to share the profound benefits of Yin Yoga & your passion for teaching and/or learning with others.

trainings & certification

200-hour Hot Yoga Teacher Training – Absolute Yoga Amsterdam
50-hour Ashtanga Vinyasa Yoga – Delight Yoga
50-hour Yin Yoga Anatomy – YogaFest with Anat Geiger & Marcel van de Vis Heil
30-hour Insight Yin Yoga Level 2 – Sarah Powers
60-hour Yin Yoga Teacher Training – Kata van Doesselaar, Ibiza
Additional Workshops – Prana Vinyasa, Luna Prana, Traditional Chinese Medicine, Silent Retreats

Sign Up Now and Take Your Practice to Another Level