HIGHER, DEEPER, MORE
Discover our workshops and special classes. Many ways to discover and enjoy Hot Yoga & Pilates
Discover our workshops and special classes. Many ways to discover and enjoy Hot Yoga & Pilates
Friday, September 9th, 18:30-20:30
Teacher: Yula
Studio: Vondelpark
€39
Tap into the power of creation and manifest your desires in a deep meditation journey. We start with EFT-Tapping to let go of feeling unworthy of abundance and tap into self-love. With the HAB-Method (Heart Breathing Activation) we open our Heart Chakra to be fully open to dive into the meditation. Let yourself be guided to the playground of creation and tap into the matching frequency of your desires. Enjoy the vibrations of crystal bowls and ethereal vocals during the meditation to go even deeper on your inner journey.
Time: Saturday, September 24th, 17:30-19:30
Studio: Haarlem
Teacher: Yula
€39
Let go of daily stress and dive into a world of magical melodies, ethereal vocals, and pure Guatemalan cacao. Yula Elysian, a vocalist for over 10 years, comes to visit from Guatemala and brings her music and Cacao to Europe. Dive into your inner world through a guided meditation and let the magical sounds and healing spirit of cacao take you on a journey within. Together we will enjoy the ceremonial beverage with our own personal intentions and connect with our essence. Cacao supports us to pause, strengthen our intuition and get closer to ourselves. The nutrients of this superfood plant from the mountains of Guatemala, provide our body with essential nutrients, increase emotional well-being, clear the mind and open the heart.
Date: Saturday, March 25th
Time: 16:00-18:00
Studio: Vondelpark
Teacher: Natalia
€35
Dive deeper within and explore your inner world during this special workshop by Natalia. In this journey together, you will turn the focus inwards and connect to the 7 major chakras, “Wheels of Life”, using postures, sound, and breathing techniques. We’ll seal this 2-hour workshop with a full body, Chakra-balancing, Yoga Nidra.
Time: Sunday, December 11th, 17:00-18:30
Studio: Vondelpark
Teacher: Emily
€35
Date: Sunday, March 26th & April 30th
Time: 17:00-20:00
Studio: Haarlem
Teacher: Esther
€49
Time: Sunday, October 2nd, 15:00 – 17:30
Studio: Haarlem
Teachers: Tanya, Roderick, Annick
€50
Join Tanya and special guests breath work coaches Roderick de Raaf and Annick Diks to experience the full scope and power of your breath. You will receive expert guidance from Roderick and Annick as they guide you through 90 minutes of breath work and live singing. A short break will be offered and then 75 minutes of yin yoga guided by Tanya to ground down and restore the body. You will be invited to intuitively move through yin postures and connect to the intelligence of your body in order to create space and deep release.
Hot Flow 3
Friday, March 24th, April 7th & 21st, May 12th & 26th
Time: 18:30-20:00
Teacher: Nuno | Studio: Vondelpark
Radiant Rest
Friday, March 31st & April 28th, 19:00-20:30
Teacher: Lydia | Studio: Haarlem
Ayurvedic Vinyasa Flow
Saturday, April 1st, 16:00-17:30
Teacher: Katya | Studio: City
Bhakti Flow: Mantra & Movement
Saturday, April 1st, 14:30-16:00
Teacher: Tanya | Studio: Haarlem
Yin XXL
Saturday, April 15th, 16:00-18:00
Teacher: Marije | Studio: Vondelpark
Anna’s Pilates Booty Burn is back at Vondelpark on Tuesdays at 15:00 too!