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why do the hot pilates training?

Are you looking for a career change and to turn your passion into your job? The private class industry is booming, and this training sets you up to teach and move right on that trajectory! A 60-minute set sequence and hours of practice teaching during the training will leave you feeling confident & ready to teach an industry-leading Pilates class.

why movements academy?

Our passionate & dedicated Movements team and Master Teacher Trainer, Julie Sceeny, take a fluid approach to teaching and constantly consider movement, in all aspects of life. We weave this into our training by teaching those who participate to become increasingly adaptive, strong (mentally and physically), and responsive both in and out of our studios – all through the art of controlled movement.

Head teacher at movements yoga studio

julie.

Julie was first introduced to Yoga by the Golf Professional at the local golf club to help improve her golf swing and was hooked ever since. Having worked previously in the Film and video industry Julie turned her attention to her passion which was yoga. Julie has been teaching since 2006, in 2010 she moved from the UK to go work for an international yoga and pilates studio in Bangkok Thailand. Since then she has taught over 12000 classes of yoga and pilates.

In 2011 she joined the teacher training team and has been running teacher training courses ever since. In the last 10 years, she has run over 25 teacher-training courses in Thailand and Europe, including Hot Yoga, Vinyasa Flow, Pilates Mat, and Reformer. Julie is also a fully certified Level 1 and 2 Pilates instructor on Reformer Mat, Cadillac, Chair, and Barrels.

  • Beneficial for personal growth, alleviating lower back pain, muscle aches, and pains. Hot Pilates warms your muscles up from the inside out, reducing risk of injury as the muscle is already well warmed up.
  • We can all probably give rejuvenate our healthy lifestyle coming out of the pandemic.
  • Are you looking for a career change and to turn your passion into your job? The private class industry is booming, and this training sets you up to teach and move right on that trajectory!
  • Are you looking for a break from working at your computer all day and want to improve your posture, energy, and overall awareness with body/mind connection?
  • Change happens through movement and focusing on your core (or “powerhouse”), working from the inside out… so let’s get moving!
  • Opportunity to learn a set sequence with specific dialogue to teach a full 60-minute class from start to finish!
  • 60 hour training and practicum certification
  • Pilates Manual & Dialogue Book containing everything you need  to know, including pictures and diagrams of signature moves and correct sequencing.
  • Review of the basic Pilates Principles
  • Full explanation of core/ key Pilates exercises and poses
  • Basic anatomy through posture clinics
  • All the tools to sequence a class with specific dialogue to teach a full 60-minute class (focusing on a set beginning  & end, with varying/ flexible options to individually craft the middle part of the class)
  • How to cue and demonstrate effectively
  • Alignment principles/teacher-student assistance methods
  • How to pace a class and get the class grounded
  • How to command the space and motivate your students
  • Safety principles and practices
  • Importance of speakingpresentation, and personal development
  • Heat standards and safety

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