Special classes.
Elevate your practice.
From restorative yoga to advanced workshops, our special classes cater to various needs & skill levels. Deepen your practice, enhance your flexibility, and find your inner balance with our expert-led sessions.
All Women’s Full Moon Candlelight Flow
Thursday, December 4
19:30-21:00 (Vondelpark)
Teacher: Dani
Full Moon Flow into Nidra
Thursday, December 4
11:00-12:15 (Haarlem)
Teacher: Bridget
Description: Bask in the energy of the full moon with a grounding practice that begins with a vinyasa sequence to open the hips, side body, and heart. After moving with the rhythm of your breath, you’ll be guided into a deeply restorative Yoga Nidra – an effortless meditation for profound rest & release. Leave feeling light, clear, and recharged.
Magical Meridians
Saturday, December 6
15:30-17:00 (Vondelpark)
Teacher: Natalia
Description: In this rejuvenating class, we’ll tap into the ancient wisdom of Chinese Medicine by working with the body’s Meridian energy pathways—each connected to specific organs and emotional states. Using tools such as the Acu Pen (a gentle alternative to needles), restorative Yin yoga poses, mindful breathwork, and focused intention, you’ll be guided into a state of deep relaxation and energetic balance. This practice is designed to nurture your body, calm your mind, and leave you feeling grounded, restored, and recharged for the week ahead.
MY Flow 90
Friday, December 12
18:00-19:30 (Vondelpark)
Teacher: Nuno
Description: This special Flow will deepen your understanding of body mechanics & enhance your practice through myofascial release techniques. We will create a nurturing environment where exploration & self-discovery are at the forefront.
Shaking Medicine
Saturday, December 13
16:00-17:30 (Haarlem)
Teacher: Joeke
Description: Shaking Medicine is a practice that awakens your body’s natural ability to release tension through shaking. This instinctive movement is built into all of us; it’s how the body resets, relieves stress, and restores balance. By allowing the body to move & tremble on its own, you can gently release stress, anxiety, and stored emotions. The practice is simple, safe, and accessible to people of all ages. Shaking Medicine helps you let go of control, open up to trust, and reconnect with a sense of vitality, ease, and joy in daily life.
Everyday Mindfulness
Saturday, December 13
14:00-15:15 (City)
Teacher: Marieke
Description: Cultivate inner peace & awareness with this Mindfulness class, designed to help you reconnect with the present moment. Through guided meditation, breathing exercises, and gentle movement, you’ll learn tools to calm the mind, reduce stress, and enhance mental clarity. This class creates a peaceful space for you to explore mindful practices that promote emotional balance & a deeper connection to yourself.
Perfect for beginners & experienced practitioners alike, this session will leave you feeling grounded, centered, and refreshed, ready to approach life with a renewed sense of calm.
The Secret Class
Thursday, December 18
19:30-21:00 (Vondelpark)
Teachers: Dani & Nuno
Description: Step into the unknown. This Secret Class presents a space for curiosity, discovery, and connection. Each session is unique; blending anything from yoga to cacao, sound, and more… to create an experience for you like no other.