Vinyasa Yoga classes are often called Flow, because of the smooth way the poses run together. In this Hot version, expect to move, sometimes vigorously, connecting each pose to the next using your breath.
Our Hot Flow classes offer a variety of postures, with no set sequence, making sure no two classes are ever alike.
A perfect fit for our signature Hot C class that has a set sequence.
Movements Hot Flow classes are strong, invigorating, fast, challenging, and fun.
Taught by our most experienced Vinyasa Yoga teachers, in their own unique styles.
Expect advanced variations of poses, arm balances, and inversions.
Strengthen your upper body, and improve your flexibility & mental focus.
The room will be heated up to 35 degrees Celsius.