a hidden sanctuary in the heart of the city: movements yoga
only for new members
The intersection of mind, body, and soul
Each class has been intentionally designed with a selected teacher to offer a purpose-led schedule that combines the use of the mind, body, and soul.
Everything works towards striking that balance between flexibility & strength.
hot yoga & pilates
Get Fit, Get Toned and Feel great
Whether you are an experienced practitioner or an absolute beginner, Movements offers a variety of classes for all shapes and sizes to choose from. At Movements, we will make you sweat, burn, stretch, and destress all-in one class. Enjoy the ultimate Hot Yoga & Hot Pilates experience. At any of our three beautiful studios in the city center, we provide you with the best teachers and the hottest climatized heating up to 40 degrees Celsius.
boutique studios
In a historic building in the heart of Amsterdam & Haarlem bamboo floored and mirrored studio’s await you. With our hydronic climatized heating system we have created a crystal clear, velvet smooth, 40 degrees celsius heated studio It supports, deepens and intensifies your practice.
SPARKLING INSIDE OUT
Cleanliness is our number one priority. We love our light, airy, spacious studio’s. We still have a limited capacity. Please bring your own mat and towel, or borrow them at the studio, mats are free, towels 2 euro. Use our beautiful dressing rooms, lockers and showers. Enjoy the outdoor (cold) rain shower.
expert teachers
A close-knit team of expert Hot Yoga & Pilates Teachers is ready to give you the best classes in the city’s finest boutique studio. The teacher is always available at the Frontdesk for introductions and personal questions a half hour before and after class. More than 90 heated classes are taught weekly.
popular classes
popular classes
first time
We care for our beginners and make their introduction to our studio smooth and simple. Please make sure you arrive at least 20 minutes before your class starts. We kindly advise first timers to book a Hot C class, as the perfect choice for a first Hot Yoga workout.
At the beginning of each class, new students are identified by the teachers, who guide them and help them stay safe in their practice.
Our friendly staff is always available to answer any inquiries new students may have.
Please remember to bring your own mat and towel, or rent them at the Frontdesk. Make sure to drink enough water before, during (small sips), and after class. Hydration is very important. You can bring your own bottle or purchase cold bottled water from the front desk. A light meal a few hours before class is recommended. Just before class, stick to a light snack like fruit or crackers.
Wear an outfit that makes you feel comfortable to practice, that allows your body to move freely. We recommend moisture wicking fabrics over cotton. Women tend to wear shorts, leggings and a sports bra, with or without as shirts. Men usually wear only shorts.
how to book
schedule
Go to our schedule, pick your favorite class and book, following the procedure as the website dictates. All our classes are open and suitable for all levels.
arrive early
Please arrive on time. Your mat is reserved until 5 minutes before the class starts. Once a class has started, you won’t be allowed to enter, out of respect for fellow students. Please cancel your booked classes in time to give others the opportunity to practice.
studio guidelines
Give yourself and others the gift of silence. No phones in the studios. Please leave your shoes in the “shoe lounge”, as we practice on bare feet. Please note we only accept payments by pin or credit card – no cash.
“Your studios and all the teachers are extraordinary! They thread knowledge, strength, humour, passion and fashion all in one magical pot! It’s changed my world and I thank you for creating such a ‘cool yet spiritual’ place.”
– Vivien